Melatonin - "The Sleep Hormone"

• Produced by pineal gland in the brain
• Provides restful, restorative sleep
• Boosts immune system and is an Antioxidant
• May have anti-cancer effects
• Improves skin condition

Two or more symptoms that are persistent may indicate deficiency of Melatonin

• Elderly looks
• Foggy thinking
• Fatigue
• Irritability
• Insomnia
• Apathy
• Headaches
• Can't tolerate jet-lag
• Anxiety
• Night Sweats
• Lack of libido
• Depression

To know more about Melatonin